In “Meditation,” Teni explores the intersection of emotional equilibrium, spiritual maturity, and mental health. Integrating Yoruba with English, the song presents gratitude and mindfulness as crucial tools against life’s pressures, encouraging listeners to cultivate internal tranquility, let go of toxic mindsets, and lean on spiritual direction for sound decision-making.
Read Meditation Lyrics by Teni below
[Verse 1]
Meditation every day ’cause I’m trying to keep my sanity (Ooouuu)
Only positivity (Ooouuu)
No negativity (Ooouuu)
What goes up must surely come down, that’s gravity (Ooouuu)
You got to keep your energy (Ooouu)
That’s the mentality (Oouuu)
Open your eyes
And you will feel it in your heart
So you can choose your left from right, hmm
Oh Lord (Oh Lord)
Is the only way out (Is the only way out)
That’s the religion (Religion)
That’s my religion (Religion)
[Chorus]
You’ve got to free up your mind (free up your mind)
Free up your mind
Only you, only you like you (Like you)
Nobody, nobody like you
Mi o le paja lọbọ fun ẹ, ọrẹ mi, awe
Ootọ ni mo n sọ o (Ootọ ni mo n sọ)
Gbọ mi (gbọ mi)
gbọ mi (gbọ mi)
Gbo mi (Gbọ mi eh eh)
Read Also: Wise by Teni & The Cavemen
[Verse 2]
Elevation is the price you pay for higher synergy
Soul awakening
Never sleeping, don’t be carried away
But you got to wake up every day (Every day)
With love in your heart
Peace and unity, no enmity
Never carried away
[Chorus]
You’ve got to free up your mind (Free it up, free it up, free it up)
Free up your mind (Free it up, free it up, just free it up)
Only you, only you like you (Like you)
Nobody, nobody like you (Like you)
Mi o le paja lọbọ fun ẹ, ọrẹ mi, awe
Ootọ ni mo n sọ o (Ootọ ni mo n sọ)
Gbọ mi (gbọ mi o)
gbọ mi (gbọ mi)
Gbo mi (Gbọ mi eh eh)
Gbọ mi
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